General
Unique ID : 177659838008954818965321342166510727511 (0x85A80A4A216EEA6F85E86983876DF157)
Complete name : Issho_ni_training_-_Training_with_Hinako_v2_[Chihiro][980FD9B4].mkv
Format : Matroska
Format version : Version 1
File size : 229 MiB
Duration : 23mn 51s
Overall bit rate : 1 343 Kbps
Encoded date : UTC 2009-04-26 15:02:05
Writing application : mkvmerge v2.2.0 ('Turn It On Again') built on Mar 4 2008 12:58:26
Writing library : libebml v0.7.7 + libmatroska v0.8.1
Attachements : gisha.ttf
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : High@L3
Format settings, CABAC : Yes
Format settings, ReFrames : 6 frames
Codec ID : V_MPEG4/ISO/AVC
Duration : 23mn 51s
Nominal bit rate : 1 215 Kbps
Width : 720 pixels
Height : 480 pixels
Display aspect ratio : 16:9
Original display aspect ratio : 3:2
Frame rate mode : Constant
Frame rate : 23.976 fps
Standard : NTSC
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.147
Writing library : x264 core 67 r1125M 10d6ef0
Encoding settings : cabac=1 / ref=6 / deblock=1:1:1 / analyse=0x3:0x133 / me=umh / subme=9 / psy_rd=1.0:0.0 / mixed_ref=0 / me_range=16 / chroma_me=1 / trellis=2 / 8x8dct=1 / cqm=0 / deadzone=21,11 / chroma_qp_offset=-2 / threads=6 / nr=0 / decimate=1 / mbaff=0 / bframes=16 / b_pyramid=1 / b_adapt=1 / b_bias=0 / direct=3 / wpredb=1 / keyint=250 / keyint_min=25 / scenecut=40 / rc=2pass / bitrate=1215 / ratetol=1.0 / qcomp=0.60 / qpmin=10 / qpmax=51 / qpstep=4 / cplxblur=20.0 / qblur=0.5 / ip_ratio=1.40 / pb_ratio=1.30 / aq=1:1.00
Default : Yes
Forced : No
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : A_AAC
Duration : 23mn 51s
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Default : Yes
Forced : No
Text
ID : 3
Format : ASS
Codec ID : S_TEXT/ASS
Codec ID/Info : Advanced Sub Station Alpha
Compression mode : Lossless
Default : Yes
Forced : No
Menu
00:00:00.000 : en:On-Spot Filming (First Time)
00:00:35.577 : en:Introduction (First Time)
00:02:35.489 : en:Weight-Training Start (First Time)
00:03:06.019 : en:Push-ups (First Time)
00:03:48.770 : en:Sit-ups (First Time)
00:04:23.346 : en:After Weight-Training (First Time)
00:05:35.835 : en:Ending Scene 1
00:06:35.937 : en:Introduction (Came Back Again)
00:07:00.670 : en:Push-ups (Came Back Again)
00:07:22.317 : en:Sit-ups (Came Back Again)
00:07:44.422 : en:Squats (Came Back Again)
00:08:04.275 : en:After Training (Came Back Again)
00:08:43.440 : en:Ending Scene 2
00:09:43.541 : en:Hungry at Night (Bonus)
00:09:56.763 : en:Push-ups Camisole 12 Reps (Bonus)
00:10:18.451 : en:Push-ups Camisole 24 Reps (Bonus)
00:10:58.157 : en:Push-ups Lingerie 12 Reps (Bonus)
00:11:19.846 : en:Push-ups Gym Uniform 12 Reps (Bonus)
00:11:41.534 : en:Push-ups Eurobeat 12 Reps (Bonus)
00:12:03.222 : en:Push-ups Eurobeat 24 Reps (Bonus)
00:12:42.929 : en:Push-ups Special A (Bonus)
00:13:04.617 : en:Push-ups Special B (Bonus)
00:13:26.305 : en:Sit-ups Camisole 12 Reps (Bonus)
00:13:47.994 : en:Sit-ups Camisole 24 Reps (Bonus)
00:14:27.700 : en:Sit-ups Lingerie 12 Reps (Bonus)
00:14:49.388 : en:Sit-ups Gym Uniform 12 Reps (Bonus)
00:15:11.077 : en:Sit-ups Sucking-in-Stomach 12 Reps (Bonus)
00:15:32.765 : en:Sit-ups Sucking-in-Stomach 24 Reps (Bonus)
00:16:12.471 : en:Sit-ups Special A (Bonus)
00:16:34.160 : en:Sit-ups Special B (Bonus)
00:16:55.848 : en:Squats Camisole 12 Reps (Bonus)
00:17:17.536 : en:Squats Camisole 24 Reps (Bonus)
00:17:57.243 : en:Squats Lingerie 12 Reps (Bonus)
00:18:18.931 : en:Squats Gym Uniform 12 Reps (Bonus)
00:18:40.620 : en:Squats Breathing 12 Reps (Bonus)
00:19:02.308 : en:Squats Breathing 24 Reps (Bonus)
00:19:42.014 : en:Squats Special A (Bonus)
00:20:03.702 : en:Squats Special B (Bonus)
00:20:25.391 : en:Count Bed 12 Reps (Bonus)
00:20:47.079 : en:Count Bounce 12 Reps (Bonus)
00:21:08.767 : en:Count Bounce 24 Reps (Bonus)
00:21:48.474 : en:Count Boobs 12 Reps (Bonus)
00:22:10.162 : en:Count Boobs 24 Reps (Bonus)
00:22:49.868 : en:Count Staring 12 Reps (Bonus)
00:23:11.557 : en:Count Staring 24 Reps (Bonus)